Skincare

Skin is the largest organ and the first barrier of defense. I am a longtime sufferer of sunburn, acne, eczema, dry skin and keratosis pillaris, all of which have been resolved or managed.

Topics to be included:

  • Light:
    • UV defense tactics
    • sunscreen, parasols, UPF clothing, window filters
    • red/blue light therapy
  • Vitamins! (mostly C, E & polyphenols)
    • foods such as fruits, protein and tremella
    • topical vitamins and antioxidants
  • Moisture
    • moisturizers
      • humectants
      • occlusives
    • skin sprays
    • favorite product ingredient breakdown
  • Oil
    • hair/skin/nail oiling
    • oil blotting papers

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